We will explore what equanimity is and is not, how we can cultivate it in daily life, and how it can help us navigate our reactions and responses to the political, societal, and environmental difficulties of our times.

Please RSVP using the link below to let the teachers know you’ll attend this daylong. If you are coming online you will receive a zoom link the day before the event via email.

Please bring a bag lunch.

https://seattleinsight.org/event/bringing-equanimity-into-daily-life-and-difficult-times-in-person-and-online/